Så hyggelig å høre! Tusen takk 🙏🏼
You always enjoyed your cheat day! But still you managed your good body! Keep it up..
It’s all about that balance. Thank you, I will ☺️🙏🏼
of all the places to go for breakfast... SUBWAY!!??!?!?
😂😂 In our defence, it was close and quick lol
That’s what I call a solid cheatday bro🙌🏼 love the vibes
Cheers braah! Was a good day 😎
Still not taking a day off, epic cheat the food 🍲 is always good. You nearly at 1k view keep pushing I'm definitely gonna have an epic cheat day soon
This is what we love bro, don’t need a day off from my passion. Yeah bro, let’s keep working. This is only the beginning! Go for it, can’t wait to see it 👊🏼
Have you tried Monster Absolutely Zero?
Yeah I have! It’s really good
I'm from Poland :) great video :)
That’s awesome! Glad you enjoyed the video :)
Good video bro I enjoyed it 😌😌😌😌
That really means a lot to hear! Thank you for the support 🙏🏼
G reat as usual bros. Great eating
@Jack Walker yum
Thank you! I’m eating good now 🙌🏼😎
And u are looking stronger than f
@Jack Walker always enjoy it!
Thank you my friend! Glad you enjoyed it 😁
I hope you guys enjoy this video! Got more Poland content coming, so stay tuned! Have a great day today guys. Thank you for all the support 🙏🏼
Nice vlogs btw i was in the same hotel room a year ago😂😂 The lights were alright though
Thank you so much for watching! Glad to hear you survived as well 😂 One scary hotel lol
You guys are cool! tacomole is the same as chipotle just less spicy and cheaper. Cheers guys!
I see! Thank you for watching, Trev 🙏🏼☺️
Doing it BIG in Poland. Gym looked cool too!
Just enjoying life bro! Thank you, Enoch 🙏🏼
i love vlogs! keep them coming Jack :)
Happy to hear that! I will :) Keep smashing it yourself 👊🏼
well done on your transformation. I have to say though that i actually think you looked better in your first picture. your week 8 picture really shows the area's you lack development (delts & forearms) so i think you could do with another bulk :) but as said, well done!
Thank you very much for the positive feedback! I know it haha, currently working on them. Appreciate you watching 🙏🏼
Hahaha for en video!! Er alltid morsomt å se dere to trene og henge sammen!
Så hyggelig å høre! Kommer flere 😁
Your vlogs are getting better and better bro, really enjoying them. Taking over Poland next is the world
The same goes for you bro! Really enjoy your TMW videos, quality 🙏🏼 The world is ours bro
Looks like great fun! Nice video, guys!
@Jack Walker fuck yes
It was a really fun trip! Glad you liked it 😁🙏🏼
Haha the bromance moment after the cheat sesh, solid vlog bro💪🏼💯
Can’t take life too seriously 😅
Jack Walker haha that’s how it should be 😂
Haha we didn’t have one serious moment during this trip, just joking around all the time 😂
Kjempe kul video! SUPER stolt av deg 💕
Tuseen takk ❤️❤️
I hope you guys enjoy this vlog! Got more vlogs from Poland coming, so stay tuned for that! Thank you guys for 900 subscribers as well, your support means the world to me 🙏🏼
Looking jacked bro. The meals looked solid. Keep up the great content. I just uploaded a Full Day Of Eating video on my channel too!
No worries champ! Gotta support each other 👌🏽
Jack Walker thanks bro!
Thank you for that bro! Really appreciate it. Have to check it out then 🎥
Bro which song its was in the video.... dam nice song
Bazanji - No Secret 🤟🏽
My guy 👊🏼
Looking strong, nice workout fellas!
Thank you my friend! Really appreciate it 🙏🏼😊
2500-2600 is a solid nr bro, purring on that size slow but steady💪🏼
Adam Waddington it al comes down to metabolism bro, plus a cheat day once a week
@Oscar Johansen I guess, but I'm guessing he's over 170lb, training 4+ days a week, plus he said he does cardio like 4 times a week... I only weigh 135lb and I eat more than him on a lean bulk... seems weird given our training frequency is the same.
Adam Waddington for a lean bulk i wouldt say That that Is pretty solid, depending on his metabolism
Pretty low calories
Yeess bro! That’s the way 🙌🏼
That really is no days off, I like the grind
You know it bro
Appreciate the support man!
I hope you guys enjoy this video! Currently in Poland and will be uploading vlogs from here as well, so stay tuned for that! Have an amazing day today guys and don’t forget to like and subscribe 😎🎥
you smashed it bruh. I miss doing deadlifts. dont do them anymore after my injury. Also love that gym too
Thank you bro! Yeah same here 😅 Love the gym!
hvor mange reps kan du gjøre på 130, 140 i squat? (rep out)
Takk for det! 🙏🏼
Jack Walker ty for svar, du har 150 lett snart
Akuratt nå tenker jeg kanskje 3-4 på 130kg, og en på 140kg 😅
Awesome video as always! hope you can check out my recent one
Veldig stolt av deg 💕
Jack, the type of guy to put his camera in his car to film him walking in the rain 😆🙏🏼 sick video bro, smash that 115kg bench next time
That is exactly what happened 😂 Thank you so much for that bro, really means a lot to me 🙏🏼 For sure 😤
Hi Jack, don't let up, keep up the great work!
I won’t stop my friend! Thank you so much for the support, it seriously means a lot to me!
You strong bro, I don't do deadlift I need to start doing it
Thank you for that bro! Same here 😅
Nice video man as always. I really like that you switch things up a little :)
Thank you for that man, and thank you for the tip as well 🙏🏼😊
Would love to see some ways to progressive overload your compoubd lifts
Damn I completely forgot about that, was supposed to talk about it in the video.. Will do it in the next one 🙏🏼
Big Numbers man, great video😍💪🏻
Thank you, Isak! Really appreciate you 🙏🏼
Solid Numbers bro💯
Thank you my bro 🙏🏼💯
Dope video bro!! We should do one of these together 👌🏾
@Jack Walker Hahaha deal :)
Let me build some strength first bro 😂 You’re playing with my maxes lol
Damn bro you got some power! Huge like here
Thank you bro! Means a lot to me 🙏🏼
Good job! I think you did really well :D
Thank you soo much, Sunny! Really happy to hear that 😁
Testing my 1RM on all the compound movements as requested! I hope you enjoy this video 🎥 If you have any suggestions to future content, just let me know and I’ll make it happen! Have a fantastic day today 🙌🏼💭
your dog is too funny
Haha thank you! 🐶
great video Jack website looking nicem would love to see a video maxing your main compounds lifts and how to progress in them soon
Thank you so much for that! Really good idea, I’ll make that happen for sure 🙏🏼 Appreciate the support!
Nice video man! But maybe switch it up a little 😉 Just a tip 😉
Thank you for that! I’m open for suggestions at any time! Posting full 15-20 minutes vlogs twice a week with a job on the side is definitely not easy haha. It’s hard to come up with new and creative content all the time. Since the cheat days videos are doing really well I have been doing more of them lately. Let me know if you have any content you want to see more of on this channel 😊
NOW I WANT DOUGHNUTS 😊😊😊
Haha go for it! 😎🍩
bruker du shopify for å lage nettsiden?
Bruker Wix.com for å lage nettsiden :)
Great video, Jack! 👍
That means a lot to hear my friend! Thank you for watching 🙏🏼☺️
How do you eat this much and still not fat
I don’t eat like this every day. I usually have a day a week where I just eat whatever I want to and the rest of the week I eat clean 👌🏽
Soooooooooolid cheat! Ouff🤤
Jack Walker al I’m saying is that u Better stretches that belly because it’s gonna go down like donkey Kong 😂
Same here bro 😂
Jack Walker im to exited for that😂💪🏼
Ayeee! Thanks broo 👊🏼 LA Cheat Day Collab coming soon 🌴☀️
Jeg er 162cm as, blir det strls XS på siden ??🤣 Nettsiden så bra ut!
Så hyggelig å høre! Alle klærne vil bli tilgjenlig i S/M/L/XL.. Desverre ikke i XS.. Men det er ikke stor forskjell fra XS til S, så det burde nok gå helt fint 👌🏽
Jack is the type of guy to have a cheat day every other day😂 You only live once😉 Nice video tho💪🏼
Lool, just once a week 😂 You’re right about that 😎 Really means a lot to hear! Thank you 🙏🏼
Coming at you with another cheat day 😁 I hope you guys enjoy this one, had a really fun time filming it! Once again, thank you guys for all the support! You motivate me more than you know 🙏🏼💭
trip to Poland is about to be LITTY
Yeessir! It’s going to be epic 🤟🏽
Good video bro 😌😌😌
Thank you bro! Really appreciate it 🤘🏼
Good video, and that concert was brilliant, she was feeling her song hahaha, enjoy your trip
Thank you for that! Haha yeess. We will 🙌🏼
I like your videos
Wow jack what an amazing video! I`m personally working out at SATS as well (In Bergen) You are a big inspiration to me and many else, keep up your good vidoes! A video abroad would be amazing as well!
You just made my day! Thank you so much for this comment, it seriously means the world to hear. Thank you for the support as well, it doesn’t go unnoticed!
Solid video bro! Enjoy Polen Hehe 💪🏼
Thank you bro! See ya soon 🙌🏼🌴
Stolt av deg ❤
Sounds like a great trip! I'm sure your followers in Poland will have suggestions! Also enjoyed the concert from a future superstar! 👏
It’s going to be really fun! Thank you for the support my friend, I always appreciate it 🙏🏼💭
It’s easy to get stuck in a routine and be a little too comfortable. The message I want to spread with this video is to try and break free from your day to day routine once in a while and be a little spontaneous. Doesn’t have to be something crazy, but mix it up from time to time 🙌🏼 Hope you guys enjoyed the video! Much love 💭
And don’t forget to like and subscribe 😎
hello! I enjoyed your video:) and where is that doughnut place?
I’m so glad to hear that! It’s a donut place in Oslo :) Thank you for watching!
moreee sweetssss! new subscriber😍 from malaysia!
That’s awesome! Thank you so much for the support, love Malaysia 🙌🏼
damn this looked like a lot of fun, eating whatever you want eh
Gotta have that balance bro 🤟🏽
Showing support to a great norwegian channel, not even bias (🇳🇴😉) ❤️👍
Haha thank you so much! Your support means the world 🙏🏼❤️
OMG!!!! Strawberry cheesecake donut!!!! 💜💜💜💜💜
It was amaazing 😍
Amazing videooo, so glad you enjoyed the waffles 😍
Means a lot to hear! Thank you so much for the suggestion 😁🙏🏼
Solid cheatday bro, waiting for something epic 🤪
Appreciate it bro! Me too 🤟🏽
Those things are over the top! Sugar bomb! Regards, BJ
Was amazing! Thank you for watching my friend 🙏🏼
Thank you very much! Really happy to hear that 🙌🏼
Keep it up and your videos are awesome
Thank you! That means a lot to hear 🙏🏼
The support on my channel has been mad lately, thank you guys so much! I really appreciate it. Hope you guys enjoyed the video, and have an amazing day today 🙌🏼☀️
Amazing! Those Waffle creations are so cool!👍 I have missed your channel, brother. Hope you're well.
The best waffles I’ve ever had! All good here, hope you’re doing well. Thank you for tuning in 🙌🏼
Good video bro 💯😌😌
Thank you, Trev! 🤟🏽
Wow beautiful keep going young man ..keep a nice shape and healthy body and living...keep up for more subs ..love from Philippines
Thank you so much! I will :)
You living the life bro. Need to eat some of that
Gotta have that balance bro 💫
Yoo Digger kanalen! Hvor mye bruker du på mat i uken?
Jeg tror det viktigste er bare å starte. Man kan alltids finne unnskyldninger til hvorfor det ikke er rett tid nå, men da starter man som regel aldri. Finn ut hvordan videoer du vil lage, og bare start. Pengene jeg bruker på videoene mine ser jeg på som en investering inn i kanalen min. Lykke til kompis, stå på 👊🏼
Ja det skjønner jeg! Kunne du forklart hvordan du får det til med jobb og youtube. Tenker å starte smått sjæl. Litt redd for at det kan bli dyrt
Heey! Tusen takk for det, Preben! Betyr veldig mye å høre 🙏🏼 Godt spørsmål, litt for mye tror jeg 😅
Another handsome guy in Utube...beautiful to watch.keep going .and enjoy.love from Philippines
Thank you very much!
Hi I am new subscriber..nice to see u here .I love to watch people eat> it's fun and mouth watering nice feeling> love from Philippines
Hey! Thank you so much for the support on the channel, it really means a lot to me! Much love!
Solid cheat day! 😍
Ayee thank you broo 🙌🏼
Nice video man!
Thank you very much! Means a lot to hear man 🙏🏼
Got hyped after work! Klokken er snart 2 om natta.. Keep on the grind💪
Damn, stå på kompis! Always 🙏🏼✨
Hvor i Oslo er kjøper du slike 🍩🍩, om jeg kan spørre? ❤️
Kos deg! Tusen takk for det, betyr veldig mye å høre ❤️🙏🏼
Jack Walker Supert, takk - jeg bor i Oslo, så skal definitivt sjekke den ut😊 Btw; nice channel 👍
Det er et sted som heter «My Ugly Baby» 😅 Det ligger rett ved Youngstorget ☺️
Great video😍 would love a qna soon
Thank you so much for watching! That’s a great idea, I’ll make sure to record one soon 🎥
Subscribed 859.. Awesome Channel.. Don’t forget to subscribe my channel Bro
Lots of yummy treats! Nice video, Jack!
Was a good day for sure! Thank you so much my friend 🙏🏼😊
Rolf the real MVP
Hva skjer, meg som møtte deg på Mudo sofiemyr i går!!:)
Jack Walker Haha, hyggelig å møte deg å:)
Yoo! Setter utrolig stor pris på støtten, var veldig hyggelig å møte deg! :)
I hope you guys enjoyed this video! I really appreciate all the support on my channel lately, it makes me extremely happy to see all the positive feedback. Thank you so much 🙏🏼
This was a great interview. Good luck to all the future actors out there
Thank you for that man! Glad to hear the positive feedback 🙏🏼💭
Great video bro! Hope u can check my recent one
This is awesome, doing a big thing
Thank you my friend 🙏🏼
Wish I could be there getting it in with you man. Great to see you pushing forward, sweet routine💪🏿💪🏿👍🏿😎
Thank you so much! I really appreciate it 🙏🏼 That would be awesome!
Hi Jack, professional headshots are key. Do not go cheap on headshots. I wish you all the best in your artistic career, Hakon.
You know it my friend! Thank you so much for your kindness, I always appreciate it 🙏🏼