Kelly Yager

Kelly Yager Kelly Yager

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Hello friends!! If you're into fitness and life's daily adventures, subscribe and follow along!:)
Instagram, Snapchat, Twitter: @klynneyager

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  • I LOVE YOUR CATS :)

  • I love those neutral colored leggings (path?) and the violet color, but I sweat A LOT during my HIIT classes and usually end up sticking with black leggings. I know the new Ascend leggings material is supposed to be more sweat-wicking...but keep it real with me. Am I going to be walking out of my HIIT class with major butt sweat and swamp-crotch??? 😬

  • How do you track a meal like the ones you pre in MyFitnessPal ?

  • Nice knife skills Chris! Tip for shredding chicken *note use a cheap whisk, can bend whisk prongs* Put chicken in large bowl, and smash with whisk. It shreads it soooo fast!

  • And I definitely find cardio motivating! It makes me feel so much more alive too 😂 which means I want the healthier choices? And I have more energy to make them!

  • Your Valentine’s Day makeup 😍😍😍 so gorgeous!

  • 🏋🏽‍♀️🔥

  • I love when Chris is in the videos! Always makes me laugh

  • how much do u weigh?

  • can u post stuff on how your weight changed and went back to normal?

  • Your cat trying to play with your hair during your workout omg😂 love your videos as always! What was the song playing during your workout at the beginning of the video?

  • Have you tried the smoked salmon dip at J Alexander’s? So good! My kitty does the same thing to my hair; I guess it’s like a big ball of yarn. 🐱 Since you don’t like the creamy canned soup, maybe you can add a cornstarch slurry to thicken it instead. And even a chicken bullion.

  • Thank you Kelly for not exercising w/o getting tired people act like they go through wo without stopping or resting during sets

  • Can’t wait to try the chili! Is there a certain amount that you eat daily for your diet?

  • Madison is so sweet!! I was very confused as to how he kept Victoria F over Kelsey though...

  • Great video as always but more importantly Team Madison all the way lol. I would sure like to know what is going through Peter's head when it comes to Victoria?! Have a great rest of your week :)

  • Pro tip: for greater resistance, add cat to bun.

  • LOVE Madison! He better not screw it up 😂🙏🏻

  • My husband and I make white chicken chili in the crock pot all the time! Also we just watched the bachelor and I could not handle all the Victoria f stuff!! Send her home!

    • mynatural destiny I usually do on high for 3-4 hours. I shred the chicken then add cream cheese to make it a little thicker than cook for 30 more minutes

    • How long do you cook the chili in the crockpot?

    • Yeah it's greta in the crock pot! And right!! Chris goes "IT'S RIGGED!" right after he gave her a rose lol

  • I am definitely considering making this for my meal prep now, it looks yummy!!

    • If you do, let me know how you like it!!!

  • Love your channel!! Youre such an inspiration!!!!

  • can’t wait to squeeze you at the arnold💓🤩

  • Lmaooooo “ASMR ASMR” he’s too funny 😭😂😂

  • Im SO excited to see a full week of eating. Those are my favorite videos! They help with trying to figure out what healthy foods to eat.

  • I can’t wait to see you at the Arnold! You were one of the best motivators I’ve had so far!

    • Aw thanks girly!! I'm excited to see you too!!!

  • Hiiiiii! So Chris and I forgot to add celery while the chili was cooking on low heat lol! We never actually eat the celery but my mom swears by having it sit in the pot while the chili cooks😂🤷🏼‍♀️ it still tastes great so don’t worry if you forget celery! We usually add two sticks if we put it in!

  • I’ve been patiently waiting for a full week of eating video! So glad that’s up next 🤩

    • Karly Huber hahaha you’re not the only one! After posting full week of eatings, no ones wants a day anymore😂😂 I love it though! I’m so happy you guys find them so helpful!

  • Chris is HILARIOUS!!😂

    • @Kelly Yager U should definitely have him on your channel more often!!😄😄

    • hahaha you just made his day!

  • Did you decide to take the celery out of the recipe? I was just wondering, because I didn’t see it. I love it and enjoy having that extra crunch! Thank you for sharing! I’ve been waiting for you to show us how you make it! ❤️

    • Leticia Gongora oh crap 😂😂😂😂 nope we just forgot about that! We don’t usually eat it though it just sits in there while it cooks!

  • My wife and I will make the recipe this weekend, thank you

  • How would you count macros for this?

    • I'm not tracking lol so I don't but if I was - I would just look up white chicken chili in myfitnesspal and find one that looks similar to mine. Weight out how much you have so you can change the serving sizes!:) Won't be 100% accurate but should be close!

  • About every 6 months I take an entire week off of training. It feels odd not going to the gym but let me say, after that week off I come back with more strength, more endurance then ever before. It’s like my body was craves a full 100% recovery. During that week I still eat the same and I am active. I always recommend this although I am far from an expert! Lol

    • @Kelly Yager Being a nurse and also having cycle issues over the years, you could be feeling the result of more blood loss since stopping your birth control. Your obgyn May need to check your lab levels if it continues.

    • jennifer izett I’ve done that before as well!! Idk if you saw my IG story at all but I ended up getting my period Sunday (first one since getting off birth control) so I’m 99% sure that’s what was bothering me because it messed me up Sunday lol🙈😩

  • 1. Your bod is freaking goals 2. I'm glad your hubby was in the video - he is funny! 3. I don't really like cats but your cat is so cute. 4. I love the white chicken chili. Good recipe MOM!

    • Nicole B you’re so so sweet!!😭😭❤️ thank you so much!! Have an amazing Tuesday!!!

  • For your fatigue, I would say your body is probably just super tired, emotionally and physically. You are a work horse Kelly! Its amazing but that fatigue you feel I totally feel when I have been over taxing myself more so with work and emotions. Your gym sessions literally feel like shizzzzz because your body is so exhausted/inflammed. Just my thoughts! Take care of yourself, youre amazing :-D

  • Try fiesta chicken casserole! Look it up on Pinterest! SO GOOD

  • The cat when your trying to workout😂 love it

  • My cat does the same thing during my home workouts. So darn cute but so darn annoying 😂

    • lol right!!! It's cute the first time and then it gets annoying hahaha

  • I love your hauls! It'd be awesome to see a closet tour or something, would love to see how you organize all your stuff

    • evexlyn aw thank you so much!! I can totally include that in a vlog soon!

  • THANK YOU SO MUCH FOR THIS!! Your reviews are incredible and I feel so confident purchasing from balance when it comes to launch day :) thank you for putting so much time into this, you seriously are amazing! Xoxo

  • It is helpful! I am working on my ace exam, thanks!!!

  • I don’t do gym or nun like that so I want everyday use leggings which one can I buy ? Like the name what is it called

  • Are the align ones only for yoga or u can use them everyday use Bc I don’t do yoga or gym hope someone answers

  • Hi Kelly! Just want to say thank you so much for the amount of effort you put into these videos--from the product information itself to the editing (music/on screen info) and everything in between, it is above and beyond. You are setting a new standard & the quality of your content does not go unnoticed!

    • Kathryn Domnick omg thank you so much!!😭😭❤️ I want these to be as helpful as possible because I realize it can be stressful ordering clothes online especially when they sell out so fast! I’m so glad you find these videos so helpful!! I hope you get all of the items you want and love them!!

  • BTW how tall is Chris if he’s wearing size M?

    • Michelle French his measurements are in the description as well :)

  • UGH there goes at least a weeks pay!! Haha jk I can’t wait to get my hands on these!! I need all the pink items and the black leggings!!

  • I’m soo torn with what size to get in the joggers bc im 5’2” and if I had to guess 105 lbs but I have a long torso so sometimes things are not high waisted enough on me. So idk if I should get the xs jogger or the small. If they fit looser in the leg I’m okay with that but I don’t want them to be overly loose or way too long that it looks crazy lol

  • I want to buy a lululemon bra (Wild to be bra) I'm a 32DD w/Implants should I do a 2 or 4 ? My LuluLemon pant size is 2. The 0 was to tight and way to small.

  • I love the herringbone tights too and the new ones don’t stretch so I got my normal size. Great video!

  • The pinks on you 😫😫😍😍💕💕

    • Taylor Chamberlain- Dilk thank you!! You guys crushed this collection!!!👏🏼👏🏼👏🏼👏🏼🙌🏼

  • Love watching your reviews! I need to spend allll of my money on these😍😍 What do you use to edit your videos? I love the little text boxes and stuff that pop up on the screen in your more recent videos!🥰🥰

    • Ashley Graham aw thank you so much!! You’re going to love everything!! And I use Final Cut Pro!

  • You're so beautiful, I swear you make everything look amazing! For one of your future videos, would you provide some tips to training upper body? I've been training for 2 years, combining cardio, HIIT and weight lifting but can't seem to get rid of upper arm fat!! Love your energy and content! Xo

    • aelbm09 I talk about stuff like that in my normal vlogs but not in try in videos simply because it’s not the focus:)

  • Hello.. what size do you use in the further jacket from harmony collection? Are this new one the same stretch or more? Thanks

    • @Kelly Yager thanks so much

    • Belen Barajas hey! I actually didn’t get that jacket but this has very stretchy material under the arms and along the sides, but the actual shell and arms are the typical down jacket material! The different ma the risk under the arms are super nice so when you do to move or lift your arms the jacket stays in place

  • You and I are very similar in measurements. How tall are you and how much do you weigh, if you don't mind sharing. (I am 5' 7" and weight between 127 and 130 and I too love the 25" leggings.)

  • Discovering you has been my favorite ❤️ especially because you have so many videos and I so look forward them all and getting to know you! It’s what I do in my spare time 🤩

  • I love the violet!

  • If you lay the ascend top on a flat surface, and measure the band what is the length? I’m having a hard time figuring out my size

    • If you mean across the front waist band - from side to side it is about 9.5 in for my size small

  • Hey! I have always been an extra small i =n the Ascend Legging. Do you like I should size up or down for this collection? I am normally size 2 in align and wunder under leggings from Lulu

    • Thank you!!

    • Sara McCoy I would stick with your true size!:) I’m a solid 4 in lulu and the the smalls fit me great him the ascend! XS should fit you perfect if youre a 2👍🏼

  • Hi Kelly, thanks for this great try on video, I usually wear 4 in lululemon, for the select jogger should I get a small or XS? Thanks a lot!

    • Wenjia Shi I’m a 4 as well in lulu and SMALL would be my “true size” so I would say small:)

  • You make my day Kelly!!!! ❤️

  • SO EXCITED FOR THIS VIDEO!!!! Ok question about the Ascend pants in black... i LOVE the OG black pants from the previous launch, fit is great, and i sized up from my usual small to the medium and appreciate that recommendation 100%. One thing I noticed is the material from the las OG pant release.... attract every type of lint, dog hair, speck of anything from my sweatshirts. Shiny athletic material. How do these ascend pants compare to those, in midnight? Thank you!!!!

    • Lauren Piekarski fit id say is the same so I’d size up again if you like the way those fit! And these don’t attract anything!!!🙌🏼🙌🏼🙌🏼 you’ll love them!!

  • My cat did the same thing! 🙀So my mom told me to put Vick’s on the wall...well it worked my fur baby doesn’t go near it now😾👍

  • These videos are SO helpful. Thank you! 💕

    • Emily Wolter Fit yayy!! I’m so glad!! And of course!!🤗💕💕

  • Id loveee to see you do an Athleta haul!!

  • I can't wait to graduate in 3 months, get a big girl job and spend all my money on athletic wear mostly Balance and Lululemon lol

  • So I love all of the women’s items and the men’s shirts/sweatshirts but I’m not so sure my hubby will like the joggers! I feel like the colors are just for a select audience and fabric looks thin and accentuates guys junk 😂 otherwise I’m excited to try the new items!

  • I wonder how much you spend on workout clothes.. that used to be me! Buying everything new! 😂😭 but now, my husband and I are tying to have a baby so we’re saving money.. love your channel! ❤️

    • Same Kelly! I spend all my money on workout clothes (can’t remember the last time I bought ‘real’ clothes), supplements, and food. People are like how can you afford that and I am like I never eat out or go on vacations lol priorities 😆

    • Anna Lorraine Yu - Heppenstall thankfully the companies I work with help me out a ton but don’t get me wrong, I still buy activewear lol! That’s really the only thing I buy though other than food! I LOVEEEE to save money hahah so I would never spend money I didn’t have!

    • Anna Lorraine Yu - Heppenstall thankfully the companies I work with help me out a ton but don’t get me wrong, I still buy activewear lol! That’s really the only thing I buy though other than food! I LOVEEEE to save money hahah so I would never spend money I didn’t have!

  • I love the luxtreme material so Im exited to possibly try these out

    • Michelle Moore I think you’ll enjoy these!! And idk if the stitching on the lulu wunder unders bother you but they cut my butt in half and I HATE it lol! These are great for the booty and stay up better in my opinion!

  • This was soooo helpful! Thank you for putting your time and effort into this. Can’t wait for this launch!!

    • Gaby Williams absolutely!! I hope you get all of the items you want on the 24th!!

  • Great job! So in depth! ALWAYS show the inside of the sports bras from now on lol. I always want to know, I am glad someone else asked haha!

    • Shelby Whitfield hahaha will do!! So glad you enjoyed this and found it helpful!!

  • I have been so excited for your review!

    • Kate I hope you enjoyed it and found it helpful!!🤗🤍

  • Thank you so much for this awesome review!! I 'm typically a neutral legging girl as well and was sleeping on the path ascend! Definitely adding that to my list for this haul.

    • Kayla Hill of course!! I’m so glad you found it helpful!! You’re going to LOVE the path and stone🤩🤩🤩

  • Hi!! If I’m normally a women’s medium in hoodies, do you think the men’s small hoodie would fit? Or should I go with a medium?

    • Kelly Yager Awesome! Thank you for the quick response 🥰

    • Kylee_Koch27 it definitely would! If I wanted to wear it out with jeans or something I would get a small but i stick with a medium for the oversized look!:)

  • Are the leggings thicker than the OG ones? Unfortunately some of the leggings that I bought from balance has been see-through and some of them are not so now I am skeptical to order because I’m too cheap to pay for return shipping lol

    • Kelly Yager wait, i think i meant pink! Haha

    • Kelly Yager okay thank you so much!! I love wonder unders so hoping i love these ones even more then the previous models. And i LOVE all my balance bras so for sure getting at least one from this collection! You look so pretty in the purple color that i think I’m going to go with that since we have similar taste and skin tone/hair.

    • Emily Gregoire yes they are thicker in my opinion and 10000% squat proof! If any of them would be see thru it would have been the black on my glute day and you could see a thing!

  • Omg I love the colours. I wonder if I’d have to pay for duties to Canada?

    • They just announced international shipping so I'm sure when you order it'll be in the shipping price!

  • Hey Kelly what’s Chris’s size?? Height? Waist size?? Chest size??? Thank you!

    • Ashlee Howard 5’11 31 in waist 38-40 in chest

  • Is it bad that I want all of these 😂

    • Lily Tate hahaha no! You’re not alone!!

  • Hey Kelly!!! Did I REALLY WIN!! I’m so happy!! You are totally awesome!! I sent you a message on IG. Let me know if you need anything else!! ❤️😊🙌🏻 #sopumped

  • Thank you so much for your review!! You look gorgeous in the colors btw 😍😍😍💕💕💕

    • Aurora Lopez aw thank you so much!!!

  • So glad I found your channel about a year ago! I'm excited for the release- this was super helpful. Also, Chris is the best husband ever for doing the try on during his lunch break!!

    • Lisa Noris hahah right!!! He’s a trooper!! And I’m so glad you found my channel too!!☺️💕

  • I am SO excited for this launch!!! Thank you as always for an amazing review/haul Kelly! 💖

    • Danielle Abel you’re going to LOVE these items!! And thank you so much!!!

  • I didn’t see the winner 🙈

  • Your hauls are the BEST!!! I never watch anyone else’s balance hauls lol. I always wait to watch your! Love you girl🥰

    • Ashley Nearing omg you’re the best!! Thank you so much for the support!!!

  • Your makeup looks so gorgeous!

    • Antoionette Cole thank you!!! I think im going to do an updated get ready with me soon:)

  • I love the Violet joggers and Verse Hood sweatshirt!

    • K Parker the verse hood is one of my favs!!!

  • Amazing job!! Loved this!

    • angelica_fit_ thank you!!!☺️❤️❤️

  • Ok so my sizes are weird Small in the old Ascends, Medium in OGs, 4 in aligns & 6 in wunder unders. What would you recommend for the new Ascends? Thank you so much this video is so so helpful and now I want everything!

    • @Kelly Yager THANK YOU

    • Kerry Kalinoski is go with a medium in these if your a medium in the new OG!:)

  • Sooo excited for this haul ❤️ I love all of your videos!!

    • Sara McCoy Thank you so much, Sara!!! I have the best IT-tvs fam!!!😭🤍🤍 Your support means so much!!

  • Absolutely love your content, energy, and style on your channel! Your accounts have helped me a lot on my health journey! Congratulations on your growth on Instagram & IT-tvs! Best of luck and God bless. 💕

    • Ashley Jean omg thank you so so much, Ashley!!! You’re so sweet!!!😭❤️❤️

  • I've been impatiently waiting to see you review all these pieces, YAAAAAY

    • Kerry Kalinoski Aw yayy!! I hope this is helpful for ya!! I tried to explain everything as much as possible and add as much detail as I could to the video!!😅💕💕

  • Stay warm Ms. Kelly.

  • Drinking game: Drink every time you hear the word soft or cute

  • The nut butters!

  • My favorite bowmar product has definitely been the cashew butters!! I haven’t been able to try the protein yet, but I NEED it 😍❤️

  • I want to try some of the PB and bars. You make it look so DELICIOUS on bagel and toast. 😋 I’m been wanting to place an order. 🤞🏽

  • 10:46 When cats press on blankets like that it means that they are remembering their mother. And how they used to get milk from her!! Isn't that sweet?!😘😘❤🐱

  • I'm so jealous of your closet. You have the cutest gym outfits!

  • Hi love! I would check out this book. This was written from one of the leading women's health functional medicine practitioners. It is by far the BEST post-birth control resource. xo www.amazon.com/Beyond-Pill-Program-Hormones-Dangerous/dp/0062847058

  • Today was my active rest day so I'm heading to a yoga class later and have been studying super hard for an exam Monday all day. I feel the same way when getting a package, my protein powder just got delivered. :)

    • Good luck on your exam!!😊

  • You should watch Bon Appetit's Gourmet Makes. There are a ton of episodes of how to make candy with better ingredients and they're fun to watch! The recipes are always at the end. She's done Skittles though, that's why say that.

  • Wow Kelly you look very nice and beautiful in that gym outfit amazing workout at the gym video well done 😊😊❤️❤️👍👍